Sur Botanics Essential Oil for Sleep and - and -

A Thousand Z's is a proprietary blend of essential oils to help with nigh time relaxation. Use it as is or in your favorite diffuser. Made from a blend of Lavender, Marjoram, Cedarwood, eucalyptus and Frankincense. After a long day of work, jump in a steamy hot shower and then use A Thousand Z’s with your favorite night-time ASMR videos to gently fall asleep. Steps for an aromatherapy enhanced ASMR experience: Be somewhere you’re comfortable, whether it be sitting or lying down, and in a secluded, quiet environment. Use a pair of headphones for listening since ASMR is strengthened when the sounds are alternated from ear to ear. Add purified water to the diffuser, add a few drops of SUR organic essential oil to the water (start with 2-3 drops and add more as desired) and turn on the diffuser. (shop diffuser) Find an audio or video clip that triggers your ASMR. Click here for our SUR+ASMR guide to get you started. Different ways to use SUR essential oils: Diffuse 2-3 drops in your SUR diffuser Adding 4 to 5 drops to a warm bath Mix the essential oil with a carrier oil such as coconut oil (1:9), massage on the bottom of your feet. Create a spray bottle of water with a few drops of SUR essential oil and spritz over your bedding and pillowcases. PREMIUM QUALITY 100% organic, pure, non-toxic, vegan, and cruelty-free. Free from synthetic fragrance, sulfates, parabens, formaldehyde, phthalates, and mineral oil. SAFETY Warning: Essential oils are highly concentrated plant substances and need to be diluted before use (Please refer to: “Different ways to use SUR essential oils”) Avoid contact with eyes, inner ears, and sensitive areas. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional before use. Possible skin sensitivity. Keep out of reach from children and pets.