WHY CHOOSE LEROZ GLOBAL RESISTANCE LOOP BANDS >MULTIFUNCTIONAL - Use as Resistance and Strength Training or just to tone loose skin. Can be used with Yoga and Pilates and helps with Rehabilitation on knees, hips, shoulders and back. Helps with Injury Therapy like torn MCL and ACL tears or sprains and other injuries and can help with weight loss. >WHO IS IT FOR - Women, Men and Youths. >PREMIUM QUALITY - Made of strong, reliable 100% NATURAL LATEX THAT IS TPE FREE. They are durable with good elasticity and soft to the touch and easily cleaned. >DIMENSIONS - 12 inches long & 2 inches wide >COLOR CODED LEVELS - Extra Light (5 to 10lb), Light (10-15lb), Medium (15-20lb), Heavy (25-30), Heavy (30-40lbs). From light pink to purple. >INCLUDED - 5 Resistance Level Loop Bands, Instructions, drawstring carry bag all in a protective zip bag. Committing to exercising can seem like a big step but it does not have to be, that is why Leroz Global bands are made for someone just beginning a program or used for intermediate levels that can be use with any fitness routine. As you grow stronger you can accommodate your new strength by doubling up bands of different levels or use with other programs and we like to think it can produce over all wellbeing. >100% SATISFACTION GUARANTEED - It is a risk free purchase! >Consult your physician prior to using and performing any physical exercise. Do not use if allergic to latex. Do not use around face or neck or if damaged. Keep away from children.