Helps to control appetite: Researchers have found out that Siberian pine nut oil could increase the feeling of satiety or physical fullness. If you aim to lose a pound or two, try to support your diet with a spoon of pine nut oil, 30 minutes before a meal. You will be surprised by its appetite controlling effect! Fights stress: The Siberian pine nut oil a rich source of vitamin E, which is a very beneficial antioxidant. According to scientists, the vitamin E content in pine nut oil is several times more than that in olive oil Aids digestion: For centuries, people in Russia have been using Siberian pine nut oil to help with stomach issues. Scientists have found that the Pine Nut oil has a potential positive effect on digestion. From wild-harvested pine nuts, Cold-pressed, Extra Virgin Unrefined, Raw, Vegan, as it was designed by Mother Nature BPA free specially designed PET bottle and premium packaging to preserve best quality pine nut oil. Directly from Altai, Siberia